Buddha Voodoo Yoga

Naples, FL, United States

Services

Ask a Yogi & Personal Trainer | 15 Minute Consultation

15 mins$25

Have a fitness or yoga question, or something that’s getting in the way of your workout or practice? Maybe your hip flexor is bothering you, your elbow is giving you trouble, you’re unsure how to effectively work a certain muscle group, or you’d like help with a specific yoga pose or transitions in your Hatha flow.

Spend 15 minutes with Jodi for personalized guidance, practical tips and a better idea of what to do next. If you’d like more support, she can also recommend options for developing a personalized fitness or yoga program.

Personal Training or Yoga Planning Session

45 mins$150

Ready to make your workouts or yoga flow work better for you? Following your initial consultation, Jodi will review your goals, current routine, challenges and lifestyle and develop personalized recommendations designed specifically for you.

Jodi does the homework before you meet, creating a practical plan of exercises, changes and strategies to help you build strength and flexibility, add variety and get more from your workouts.

Your plan includes a 45-minute follow-up consultation to review Jodi’s recommendations together, answer questions and make adjustments. You’ll leave with a clear, realistic plan you can put into action.